Tag Archives: comfort zone

Adios 2016

2016 has been a doozy! I spent most of the year with an emotional hangover from everything 2015 threw my way. Even the good moments were intertwined with challenges and uncomfortable growth. There was lots of letting go. I learned that healing and … Continue reading

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My birthday was yesterday. I’m not one for big celebrations or hoopla surrounding my birthday. This year there were meals, drinks, and conversations shared with friends, and a lot of quiet self-reflection. While I am thankful for all of the … Continue reading

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I Should Have Listened to My Gut

I’m not the most spontaneous person. I over think and over analyze everything. So when I found myself pondering the possibility of partaking in a workshop I found out about only five days before the actual workshop, emailing the facilitators … Continue reading

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