Tag Archives: courage

Adios 2016

2016 has been a doozy! I spent most of the year with an emotional hangover from everything 2015 threw my way. Even the good moments were intertwined with challenges and uncomfortable growth. There was lots of letting go. I learned that healing and … Continue reading

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Peacefully Stand for What You Believe In

Tomorrow the winner of the Nobel Peace Prize for 2013 will be announced. If I were given a vote, I would give it to 16-year-old Malala Yousafzai, the Pakistani girl who was shot by the Taliban for being an outspoken … Continue reading

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Be Brave and Have Courage

When I first started teaching yoga my close friends gave me a silver pendant necklace. The pendant is a circle; on one side there is a tree with a leaf falling to the ground and the word “heal” by the … Continue reading

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