Tag Archives: healing

Adios 2016

2016 has been a doozy! I spent most of the year with an emotional hangover from everything 2015 threw my way. Even the good moments were intertwined with challenges and uncomfortable growth. There was lots of letting go. I learned that healing and … Continue reading

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Healing

I went for a long, late-night walk under the full moon last night. This full moon was said to bring great healing. Things have been difficult for me over the last several weeks. Some things unraveled last night making me … Continue reading

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Something to Remember

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Be Brave and Have Courage

When I first started teaching yoga my close friends gave me a silver pendant necklace. The pendant is a circle; on one side there is a tree with a leaf falling to the ground and the word “heal” by the … Continue reading

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