Tag Archives: pain


I went for a long, late-night walk under the full moon last night. This full moon was said to bring great healing. Things have been difficult for me over the last several weeks. Some things unraveled last night making me … Continue reading

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Be Brave and Have Courage

When I first started teaching yoga my close friends gave me a silver pendant necklace. The pendant is a circle; on one side there is a tree with a leaf falling to the ground and the word “heal” by the … Continue reading

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