Tag Archives: yoga

Clouds in the Sky

This morning I arrived at my first client’s home significantly early. The sun was out and there are beautiful gardens with benches surrounding my client’s building so I decided to sit outside and get some fresh air. I began watching … Continue reading

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No New Year’s Resolution

I didn’t make any resolutions this year. Instead, I made a promise to myself – this year I put myself first. This promise is two fold. First, a lot of my suffering last year came from putting others first, giving … Continue reading

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Creative Arts Therapies Week

This is Creative Arts Therapies Week, which has stirred up a tremendous amount of emotion for me. First of all, I know the vast majority of you are wondering, “What are creative arts therapies?” Creative arts therapists utilize a creative … Continue reading

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February

It’s February! January whizzed by without my even having time to take notice. I wasn’t ready for a new year to begin last month, but, time stops for no woman (or man). January soldiered on while I tended to my … Continue reading

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Oh, Friday…

Today has been a rough day. I got far too little sleep last night because I was on the phone with a ¬†friend until midnight and my first client of the day was at 7:30am. My stomach has been upset … Continue reading

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Day Off

I unexpectedly had today off. All of my private clients canceled last minute because of being ill or having sick children home from school to tend to. In case you were wondering, your yoga teacher does not want to come … Continue reading

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Daily December

I recently returned from a trip to California to visit my parents and some friends. While there I set the goal to write and post to this blog every day in December. I know, ambitious for someone who has barely … Continue reading

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